Week #9 (March 15-23)

I did good the first half of the week but then I went to Vegas and indulged in the buffet and didn't exercise. I suffered for it and gained 3 pounds to bring my weight back up to 228. I should come off quickly but it still presents a challenge. I would like to work hard this week because a week from now I will be flying back to NY for a wedding and so I would like to diet as much as possible before then. I am going to work hard this week.