Week #13-14 (April 14-April 30)
I now weigh 223. I lost 4 pounds since my last entry. That is the good news. The even better news is that I went away on Vacation and didn't gain anything. I tried to eat well and worked out a few times. I am glad to be back and feel motivated to lose a lot more. This is a long process but I do feel good about it.
