Round #2 End of Week #3 (Jan 26)

I lost another 2 pounds and now weigh 214 to bring the total to a 6 pounds loss. I am averaging 2 pounds a week which is good. I ate well and worked out. Over the weekends though, I have been letting go a little too much. I don't want to be too hard on myself though because I am still pretty happy with the pace so far and deserve to be a little more relaxed on the weekend, it's just something to keep my eye on. I will continue to work hard over this next week so I can continue to lose more. So far so good.

Round #2 End of Week #2 (Jan 19)

I lost another 2 pounds this week to bring my weight to 216. I worked pretty hard and am some what happy with the results. A 4 pound loss in 2 weeks in okay but hopefully next week is better. We'll see.

Round #2 End of Week#1 (Jan 12)

I now weigh 218. I lost 2 pounds this week. I thought it was going to be easier and that I was going to lose more but I guess that is good for a start. I ate well as my girlfriend cooked for me and I went to the gym a few times. 2 pounds lost is better than 2 pounds gained. I will work harder this week and try to lose more by eating even better.

Round #2: Start (Jan 5)

It is a new year. I realize that I was going to start Round 2 before but that didn't really happen because of the holiday. Now I am ready to start it again. I am still 220. That is still around 23-26 pounds since I started. The goal here is to get down to 200. I am going to work hard both at the gym and with my diet to get there. Here we go. Let Round 2 begin.